Move better, feel better with Physio + Pilates Noosa

About Physio + Pilates Noosa

Owner Michelle Perkins established Physio Plus Pilates Noosa in 2005 as a way to combine hands-on Physiotherapy with Pilates exercise techniques. Since then, she has built a professional team around her who are passionate about providing the best care to all clients through the power of targeted exercise.

By combining Physiotherapy knowledge with specialised exercise programmes, our team aim to teach clients strategies to manage sport injuries or musculoskeletal conditions, so they don’t have to rely on short-term remedies. We’re dedicated to helping our clients enjoy an active and healthy lifestyle.

At Physio Plus Pilates Noosa, we offer Physiotherapy treatment, private exercise sessions, group Physiotherapy exercise classes, as well as Studio and Mat Pilates classes. We also offer Buff Bones® classes for those with low bone density, as well as yoga and dance classes. We believe all forms of exercise is therapy, and variety provides the best results. See our timetable to find the right class for you.

Located in Noosaville, our premises are comfortable, light, airy and fitted with Pilates equipment including Reformers, Cadillac and Wunda Chairs. Our studio has a fun and friendly atmosphere that you’ll look forward to coming back to.

Our team consists of a 2 Physiotherapists, three Pilates instructors, and a practice manager. All of our staff members undergo continual training to keep up to date with the latest developments in both Physiotherapy and Pilates.

Medical referrals are accepted but aren’t necessary to visit us.

Call us today to book an appointment.

Staff Members

Michelle Perkins

Owner, Physiotherapist & Pilates Instructor.
Physiotherapist (B. Phty U Of Q)
Certified Pilates Instructor (B.A. S. I.)
Diploma of Professional Pilates Instruction (P.I.T. C)
Providing hands-on Physiotherapy, pre-Pilates assessments, private and group Physio exercise

Michelle also supervises all studio classes.

Doris Kloster

Certified Pilates Instructor (B.A. S. I.)
Diploma of Professional Pilates Instruction (P.I.T. C)
Doris has a special interest in Pilates for Neurological issues.
Teaches Studio classes.

Lisa Horton

Physiotherapist (B.Phty JCU)
Certified Pilates Instructor (Clinical Pilates)
YogaTeacher Training (Knoff school of yoga)
Provides Physiotherapy treatment, pre-pilates assessments, teaches yoga and private and group Physio exercise programmes.

Belinda Redhead

Pilates Instructor
Diploma of Professional Pilates Instruction ( Breathe Education)
Teaches Studio class, mat work, and “Better bones, Better balance” classes.

Julie Page

Receptionist & practice manager.