Physio and Pilates blog

Read our blog to find industry information relating to Physiotherapy and Pilates. We aim to help you understand our techniques, while bringing fresh ideas and perspectives to light by incorporating the latest news. Contact us to find out more.

Reformer Pilates vs Studio Pilates – what’s the difference?

August 12, 2020 No Comments

Reformer Pilates studios and Reformer only classes have popped up everywhere over the past few years. They offer Pilates classes on Reformers for any number

Women using Pilates Equipment — Physiotherapy in Noosa, QLD

Is Pilates here to stay or just another fad?

November 10, 2018 No Comments

Pilates has been around for nearly a century, so it can not really be called a fad. Instagram shots of beautiful people doing extraordinary Pilates

Move better, feel better with Physio + Pilates Noosa

Physio and Pilates blog

Reformer Pilates vs Studio Pilates – what’s the difference?

Is Pilates here to stay or just another fad?

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