Physio and Pilates Exercise Classes
Studio Pilates classes and prices
All new clients have a Physio assessment and may need several Private Physio/Pilates sessions before transitioning to Studio Pilates Classes.
Our classes are suitable for all fitness levels, from dedicated athletes right through to 80 year-olds with osteoporosis and arthritis.
Our Pilates Instructors are very experienced and knowledgeable, having completed literally hundreds of training hours. We have regular discussions concerning client progress to ensure you get the best of care. Contact us to organise your next session.
Studio Pilates is the ideal exercise programme to maintain your core strength, flexibility, and general well-being
As our classes are individualised , we like to get to know your special needs, and your experiences with Pilates before you enter a class. Bookings are essential
Studio Class Times ( 3 Clients per Class) 55 mins
- Tuesday : 9am to 12 noon
- Thursday : 7am to 12 noon and 2pm to 6:30 pm
- Friday : 8am to 12 noon
- Saturday : 7am to 9am
Group Physio Classes (3 per Class – rehabilitation)
- Monday : 8am to 12 noon
- Wednesday : 8am to 12 noon
Prices
Physiotherapy
Initial Consultation $135
Standard Consultation $90
Group Physiotherapy Sessions (3 per class)
Casual $50
10 sessions $450
20 Sessions $750
Pilates Initial Assessment
Initial Assessment( with Physio) $135
Studio Pilates Session (3–4 clients per class) with Pilates Instructor
Casual $45
10 Sessions $400
20 Sessions $700
Private Sessions with Pilates Instructor
1 Hour $100
Duo (Per Person) $60
Mat Class
Casual $25
10 Sessions $200