Noosa Physio Exercise Classes

Group Physio Exercise Classes and Studio Pilates classes and prices

Our Physio exercise classes are restricted to those who have specific injuries or conditions that require Physiotherapy treatment. Private health funds now have strict guidelines for claiming for “Pilates” classes. We have a limited number of Physio-supervised classes for clients who qualify for health fund rebates. In general, new clients have a Physio assessment and 5 – 10 Group Physio sessions before transitioning to Studio Pilates Classes.  Our classes are suitable for all fitness levels, from dedicated athletes right through to 80 year-olds with osteoporosis and arthritis. Our Pilates Instructors are very experienced and knowledgeable, having completed literally hundreds of training hours. We have regular discussions concerning client progress to ensure you get the best of care. Contact us to organise your next session. 

  • Group Physio classes are for those who are having continuing Physio treatment for a specific injury or condition and the exercises are targeted to each individual. These are not designed for “maintenance” of a condition

 

  • Studio Pilates is the ideal follow-up programme to continue to maintain your core strength, flexibility, and general well-being
Class Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Pilates Mat and Dance Classes

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Prices
Physiotherapy

Initial Consultation $125
Standard Consultation $80

Private Exercise Sessions with Physiotherapist

½ Hour $75
1 Hour $110

Pilates Studio Sessions

Initial Assessment( with Physio) $125

Studio Session 3–4 clients per class

Casual $45
10 Sessions $400
20 Sessions $700

Private Sessions with Pilates Instructor

½ Hour​ $55
1 Hour $90
Duo (Per Person) $50

Mat Class
10 Sessions $200
Group Physio Exercise Sessions

Casual $50

10 Sessions $450

20 Sessions $780

Buff Bones Class

10 Sessions $200