Noosa Physio Exercise Classes
Group Physio Exercise Classes and Studio Pilates classes and prices
Check out the timetable to see when our Physio exercise classes and Pilates classes are available. Our classes are suitable for all fitness levels, from dedicated athletes right through to 80 year-olds with osteoporosis and arthritis. If you don’t see a time that suits you, our instructors are flexible and are always happy to arrange a private session. Contact us to organise your next session.
Group Physio classes are for those who are having continuing Physio treatment for a specific injury or condition and the exercises are targeted to each individual.
Studio Pilates is the ideal follow-up programme to continue to maintain your core strength and flexibility.
Class Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Pilates Mat and Dance Classes
Monday
- Pilates Mat
–
Intermediate
- Pilates Mat
–
Intermediate
- Buff Bones Class
–
- Pilates Mat
–
Intermediate
Tuesday
Wednesday
Thursday
- Dance Well Class
–
- Pilates Mat
–
Intermediate
Friday
Saturday
Prices
Physiotherapy
Initial Consultation $125
Standard Consultation $80
Private Exercise Sessions with Physiotherapist
½ Hour $75
1 Hour $110
Pilates Studio Sessions
Initial Assessment( with Physio) $125
Studio Session 3–4 clients per class
Casual $45
10 Sessions $400
20 Sessions $700
Private Sessions with Pilates Instructor
½ Hour $55
1 Hour $90
Duo (Per Person) $50
Mat Class
Group Physio Exercise Sessions
Casual $45
10 Sessions $400
20 Sessions $700
Buff Bones Class
10 Sessions $200