Noosa Physio Exercise Classes
Studio Pilates classes and prices
All new clients have a Physio assessment and may need several Private Physio/Pilates sessions before transitioning to Studio Pilates Classes.
Our classes are suitable for all fitness levels, from dedicated athletes right through to 80 year-olds with osteoporosis and arthritis.
Our Pilates Instructors are very experienced and knowledgeable, having completed literally hundreds of training hours. We have regular discussions concerning client progress to ensure you get the best of care. Contact us to organise your next session.
Studio Pilates is the ideal exercise programme to maintain your core strength, flexibility, and general well-being
Class Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Pilates Mat and Dance Classes
Monday
-
Pilates Mat
–
Intermediate
-
Pilates Mat
–
Intermediate
-
Buff Bones Class
–
-
Pilates Mat
–
Intermediate
Tuesday
Wednesday
Thursday
-
Dance Well Class
–
-
Pilates Mat
–
Intermediate
Friday
Saturday
Prices
Physiotherapy
Initial Consultation $135
Standard Consultation $90
Private Exercise Sessions with Physiotherapist
½ Hour $80
1 Hour $120
Pilates Initial Assessment
Initial Assessment( with Physio) $135
Studio Session 3–4 clients per class
Casual $45
10 Sessions $400
20 Sessions $700
Private Sessions with Pilates Instructor
½ Hour $55
1 Hour $100
Duo (Per Person) $55
Mat Class and Buff Bones Class
Casual $25
10 Sessions $180