Noosa Physio Exercise Classes

Group Physio Exercise Classes and Studio Pilates classes and prices

Check out the timetable to see when our Physio exercise classes and Pilates classes are available. Our classes are suitable for all fitness levels, from dedicated athletes right through to 80 year-olds with osteoporosis and arthritis. If you don’t see a time that suits you, our instructors are flexible and are always happy to arrange a private session. Contact us to organise your next session. Group Physio classes are for those who are having continuing physio treatment for a specific injury or condition and the exercises are targeted to each individual. Studio Pilates is the ideal follow-up programme to continue to maintain your core strength and flexibility.

Class Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Pilates Mat and Dance Classes

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Prices
Physiotherapy

Initial Consultation $125
Standard Consultation $80

Private Exercise Sessions with Physiotherapist

½ Hour $75
1 Hour $110

Pilates Studio Sessions

Initial Assessment( with Physio) $125

Studio Session 3–4 clients per class

Casual $45
10 Sessions $400
20 Sessions $700

Private Sessions with Pilates Instructor

½ Hour​ $55
1 Hour $90
Duo (Per Person) $50

Mat Class
10 Sessions $200
Group Physio Exercise Sessions

Casual $48

10 Sessions $450

20 Sessions $750

Buff Bones Class
10 Sessions $220
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