Noosa Physio Exercise Classes
Group Physio Exercise Classes and Studio Pilates classes and prices
Our Physio exercise classes are restricted to those who have specific injuries or conditions that require Physiotherapy treatment. Private health funds now have strict guidelines for claiming for “Pilates” classes. We have a limited number of Physio-supervised classes for clients who qualify for health fund rebates. In general, new clients have a Physio assessment and 5 – 10 Group Physio sessions before transitioning to Studio Pilates Classes. Our classes are suitable for all fitness levels, from dedicated athletes right through to 80 year-olds with osteoporosis and arthritis. Our Pilates Instructors are very experienced and knowledgeable, having completed literally hundreds of training hours. We have regular discussions concerning client progress to ensure you get the best of care. Contact us to organise your next session.
- Group Physio classes are for those who are having continuing Physio treatment for a specific injury or condition and the exercises are targeted to each individual. These are not designed for “maintenance” of a condition
- Studio Pilates is the ideal follow-up programme to continue to maintain your core strength, flexibility, and general well-being
Class Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Pilates Mat and Dance Classes
Monday
-
Pilates Mat
–
Intermediate
-
Pilates Mat
–
Intermediate
-
Buff Bones Class
–
-
Pilates Mat
–
Intermediate
Tuesday
Wednesday
Thursday
-
Dance Well Class
–
-
Pilates Mat
–
Intermediate
Friday
Saturday
Prices
Physiotherapy
Initial Consultation $125
Standard Consultation $80
Private Exercise Sessions with Physiotherapist
½ Hour $75
1 Hour $110
Pilates Studio Sessions
Initial Assessment( with Physio) $125
Studio Session 3–4 clients per class
Casual $45
10 Sessions $400
20 Sessions $700
Private Sessions with Pilates Instructor
½ Hour $55
1 Hour $90
Duo (Per Person) $50
Mat Class
Group Physio Exercise Sessions
Casual $50
10 Sessions $450
20 Sessions $780
Buff Bones Class
10 Sessions $200