Studio Pilates classes and prices

All new clients have a Physio assessment and may need several Private Physio/Pilates  sessions before transitioning to Studio Pilates Classes. These classes are run by one of our certified Pilates Instructors, Belinda or Rebecca .

 Our classes are suitable for all fitness levels, from dedicated athletes right through to 80 year-olds with osteoporosis and arthritis.

Our Pilates Instructors are very experienced and knowledgeable, having completed literally hundreds of training hours. We have regular discussions concerning client progress to ensure you get the best of care. Contact us to organise your next session. 

Studio Pilates is the ideal exercise programme to  maintain your core strength, flexibility, and general well-being

As our classes are individualised , we like to get to know your special needs, and your experiences with Pilates before you enter a class. BOOKINGS ARE ESSENTIAL

Studio Class Times ( 3 Clients per Class) 55 mins. 

These classes are supervised by Certified Pilates Instructors

• • Tuesday am : Hourly classes at 8, 9,10, and 11o’clock
  • Thursday am : Hourly Classes at 7, 8, 9, 10, and 11 o’clock
  • Friday am : Hourly Classes at 8, 9, 10, and 11 o’clock
  • Saturday  :  7am and 8am

Group Physio Classes (3 per Class – rehabilitation)

These classes are supervised by a Physiotherapist

• • Monday am: Hourly sessions at 8, 9,10, and 11 o’clock 
  • Wednesday am : Hourly sessions at 8, 9, 10, 11, and 12 o’clock