Pilates classes and prices

All new clients have a Physio assessment and may need several Private Physio/Pilates  sessions before transitioning to Studio Pilates Classes. These classes are run by one of our certified Pilates Instructors, Belinda or Rebecca . We have 25 to 30 classes per week running hourly  from Monday to Friday.

 Our classes can be adapted  for all fitness levels, from dedicated athletes right through to 80 year-olds with osteoporosis and arthritis. We like to provide an inclusive environment, supportive rather than competitive! 

Our Pilates Instructors are very experienced and knowledgeable, having completed literally hundreds of training hours. We have regular discussions concerning client progress to ensure you get the best of care. Contact us to organise your next session. 

Studio Pilates is the ideal exercise programme to  maintain your core strength, flexibility, and general well-being

As our classes are individualised , we like to get to know your special needs, and your experiences with Pilates before you enter a class. BOOKINGS ARE ESSENTIAL

Pilates Class Times ( 3 Clients per Class) 55 mins running on the hour

These classes are supervised by Certified Pilates Instructors

• • TUESDAY am :  8, 9,10, and 11AM
  • TUESDAY pm :  2, 3, 4, and 5:30 PM
  • THURSDAY am : 7, 8, 9, 10, and 11 AM
  • FRIDAY am : 8, 9, 10, and 11 AM

Group Physio Classes (3 per Class – rehabilitation)

These classes are supervised by a Physiotherapist

• • MONDAY am: 8, 9,10, and 11 AM
  • WEDNESDAY am :  8, 9, 10, 11 AM, and 12 PM