Reformer Pilates vs Studio Pilates – what’s the difference?
Reformer Pilates studios and Reformer only classes have popped up everywhere over the past few years. They offer Pilates classes on Reformers for any number of clients at the same…
Is Pilates here to stay or just another fad?
Pilates has been around for nearly a century, so it can not really be called a fad. Instagram shots of beautiful people doing extraordinary Pilates moves has made it trendy…